Ultimate Colon Cleanse: The Basic Facts
You are advised by the physician to have a colon cleansing done periodically for better health and to feel better. The Ultimate Colon Cleanse is one of the plans followed to get rid of the toxins and waste products from your body. The toxins and waste products are the causes of some of the ailments and diseases you may suffer from. There are very many products in the market for a colon flush or colon cleansing but you need to be very careful. There are those that are gentle on your digestive system and those that will render you immobile and in constant need to go to the bathroom.
The ultimate colon cleanse is a plan followed for a period of 30 days so as to remove all the accumulated wastes in your body. The ingredients used in this product are palatable and at the end of the plan you will feel refreshed, relaxed and lighter. The product is very effective and there have been very few complaints about the results. Colon cleansing process differs from one person to another depending on their respective diets.
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The first step in using these colon cleanse products is drinking a psyllium cocktail every single morning for 30 days. This is the main ingredient that adds the bulk to the stool and help flush out all the toxins and waste accumulated. Compared to other products, this one is easier to incorporate into your usual diet. The second step is drinking a probiotic cocktail 30 minutes before your evening meal. This helps promote and build good bacteria for your digestive system.
The Ultimate Colon Cleanse final step involves having an evening cup of tea that is specifically developed to help in detoxification. You are not required to fast while using the ultimate colon cleanse plan. However, you should ensure there is plenty of roughage and water in your daily diet.
source : Colon Cleanse